- This event has passed.
S.A.I.L. at First Lutheran
November 25, 2021 @ 9:30 am - 10:30 am
Stay Active and Independent for Life (SAIL)
NO CLASS TODAY, HAPPY THANKSGIVING….
SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.