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S.A.I.L. at Grace Lutheran Church, McGregor, M.N.

Stay Active and Independent for Life (SAIL)
SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

 Aitkin County CARE, Inc.

20 Third Street NE

Aitkin, MN 56431


All rights reserved Aitkin County CARE, Inc.

 

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