Falls Prevention – Learn More

SAIL (Stay Active and Independent for Life) – A strength, balance and fitness program for adults.

  1. Monday/Wednesday 9:30am @ St. James Catholic Church
  2. Wednesday/Friday 10:00am @ Malmo Bethesda Lutheran
  3. Wednesday/Friday 9:30am @ Grace Lutheran (Big Sandy)

There is no cost, however, a suggested donation of $20 per class is recommended. A class consists of 12 sessions. CARE pays for the instructor’s training and administrative requirements to offer the class.

To sign up for a class contact Program Director Ann Gile at 218-927-1383 ext. 1.

 Aitkin County CARE, Inc.

20 Third Street NE

Aitkin, MN 56431


All rights reserved Aitkin County CARE, Inc.

 

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