SAIL (Stay Active and Independent for Life) – A strength, balance and fitness program for adults.
- Monday/Wednesday 9:30am @ St. James Catholic Church
- Wednesday/Friday 10:00am @ Malmo Bethesda Lutheran
- Wednesday/Friday 9:30am @ Grace Lutheran (Big Sandy)
There is no cost, however, a suggested donation of $20 per class is recommended. A class consists of 12 sessions. CARE pays for the instructor’s training and administrative requirements to offer the class.
To sign up for a class contact Program Director Ann Gile at 218-927-1383 ext. 1.
