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S.A.I.L. at Grace Lutheran Church, McGregor, M.N.

Stay Active and Independent for Life (SAIL)
SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

Aitkin County CARE, Inc
20 Third Street NE
Aitkin, MN 56431

All rights reserved Aitkin County CARE, Inc

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