Having a positive view of aging and living our lives "with gusto" make it a lot easier to have a healthier, happier years ahead.   Trained facilitators will guide a discussion, offering thought-provoking ideas and questions to stimulate personal discoveries and small-group discussion Call to register; 218-768-2762

Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

Having a positive view of aging and living our lives "with gusto" make it a lot easier to have a healthier, happier years ahead.   Trained facilitators will guide a discussion, offering thought-provoking ideas and questions to stimulate personal discoveries and small-group discussion Call to register; 218-927-1383

These sessions will help caregivers take better care of themselves while caring for a friend or relative.  What to expect: Develop a support system, exchange pratical information for possible solutions, share fellings, needs and concerns. Call to register; 218-927-1383   ext. 2

SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

Having a positive view of aging and living our lives "with gusto" make it a lot easier to have a healthier, happier years ahead.   Trained facilitators will guide a discussion, offering thought-provoking ideas and questions to stimulate personal discoveries and small-group discussion Call to register; 218-768-2762

Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.