Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.
Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.
As part of the Aitkin County CARE team, Dawn Harrison will be setting up pop-up senior centers in McGregor, Hill City and Jacobson, McGrath, Aitkin, Palisade to chat with people about the programs available through CARE and connect with other resources that may be needed. She will have games, speakers, and activities. Each week is […]
Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.
Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.
SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.
Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.
As part of the Aitkin County CARE team, Dawn Harrison will be setting up pop-up senior centers in Mcgregor, Hill City, Jacobson, McGrath, Aitkin and Palisade to chat with people about programs available through CARE. Along with connecting with other resources that may be needed. She will have games, speaker and activities. Each week is […]
Alzheimer's Association caregivers support groups, conducted by trained facilitators, and are a safe place for caregivers, family, and friends of the person with dementia to: Develop a support system Exchange practical information for possible solutions Share feelings needs and concerns. Talk through issues and ways of coping Learn about community resources This group meets the […]
Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.
Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.
As part of the Aitkin County CARE team, Dawn Harrison will be setting up pop-up senior centers in Mcgregor, Hill City, Jacobson, McGrath, Aitkin and Palisade to chat with people about programs available through CARE. Along with connecting with other resources that may be needed. She will have games, speaker and activities. Each week is […]
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