Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

As part of the Aitkin County CARE team, Dawn Harrison will be setting up satillite  offices in McGregor, Hill City and Jacobson to chat with people about the programs available through CARE and connect with other recources that may be needed. Look for the" Donuts with Dawn"  sign at a location near you and come […]

SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

As part of the Aitkin County CARE team, Dawn Harrison will be setting up satillite  offices in McGregor, Hill City and Jacobson to chat with people about the programs available through CARE and connect with other recources that may be needed. Look for the" Donuts with Dawn"  sign at a location near you and come […]

SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

As part of Aitkin County CARE team, Dawn Harrison is setting up pop up senior centers. She brings resources that may be needed, social activities and connection. There are different locations throughout Aitkin County. The pop ups are located in Aitkin, Hill City, Palisade, McGrath, Jacobson. Look for the sign " Donuts with Dawn" To […]

As part of the Aitkin County CARE team, Dawn Harrison will be setting up satellite offices in McGregor, Hill City and Jacobson to chat with people about the programs available through CARE and connect with other resources that may be needed. Look for the" Donuts with Dawn"  sign at a location near you and come […]

Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.