Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

The CARE Memory Lane Café is a comfortable, social gathering that allow people experiencing memory loss and caregivers an opportunity to connect, socialize, and build new support networks. Activities will include memory joggers, movement, and music. We will play some type of brain game, a crossword puzzle, bingo, or a trivia game. Then we get […]

SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

As part of the Aitkin County CARE team, Dawn Harrison will be setting up satillite  offices in McGregor, Hill City and Jacobson to chat with people about the programs available through CARE and connect with other recources that may be needed. Look for the" Donuts with Dawn"  sign at a location near you and come […]

Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.

Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, balance and fitness.