Tai Ji Quan: Moving for Better Balance - Beginner Improve your balance, strengthen your muscles and reduce your risk of falling using Tai Ji Quan (also known as tai chi) […]

Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants […]

Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants […]

As part of the Aitkin County CARE team, Dawn Harrison will be setting up satillite  offices in McGregor, Hill City and Jacobson to chat with people about the programs available […]

SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, […]

As part of the Aitkin County CARE team, Dawn Harrison will be setting up satillite  offices in McGregor, Hill City and Jacobson to chat with people about the programs available […]

The CARE Memory Lane Café is a comfortable, social gathering that allow people experiencing memory loss and caregivers an opportunity to connect, socialize, and build new support networks. Activities will […]

Tai Ji Quan: Moving for Better Balance - Beginner Improve your balance, strengthen your muscles and reduce your risk of falling using Tai Ji Quan (also known as tai chi) […]

SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, […]

Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants […]

Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants […]

Tai Ji Quan: Moving for Better Balance - Beginner Improve your balance, strengthen your muscles and reduce your risk of falling using Tai Ji Quan (also known as tai chi) […]