Tai Ji Quan: Moving for Better Balance - Beginner Improve your balance, strengthen your muscles and reduce your risk of falling using Tai Ji Quan (also known as tai chi) […]
As part of the Aitkin County CARE team, Dawn Harrison will be setting up satillite offices in McGregor, Hill City and Jacobson to chat with people about the programs available […]
Tai Ji Quan: Moving for Better Balance - Beginner Improve your balance, strengthen your muscles and reduce your risk of falling using Tai Ji Quan (also known as tai chi) […]
Tai Ji Quan: Moving for Better Balance - Beginner Improve your balance, strengthen your muscles and reduce your risk of falling using Tai Ji Quan (also known as tai chi) […]
SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants how to perform exercises that improve strength, […]
Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants […]
Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants […]
As part of the Aitkin County CARE team, Dawn Harrison will be setting up satillite offices in McGregor, Hill City and Jacobson to chat with people about the programs available […]
Tai Ji Quan: Moving for Better Balance - Beginner Improve your balance, strengthen your muscles and reduce your risk of falling using Tai Ji Quan (also known as tai chi) […]
Tai Ji Quan: Moving for Better Balance - Beginner Improve your balance, strengthen your muscles and reduce your risk of falling using Tai Ji Quan (also known as tai chi) […]
Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants […]
Stay Active and Independent for Life (SAIL) SAIL is a strength, balance and fitness program for adults. This class is designed to reduce the risk of falling by teaching participants […]
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